Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.0 mg |
| Sodium | 54.1 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.8 g |
| Protein | 2.4 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 96.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.6 % |
| Copper | 1.9 % |
| Folate | 12.8 % |
| Iron | 3.9 % |
| Magnesium | 4.0 % |
| Manganese | 8.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.4 % |
| Selenium | 2.1 % |
| Thiamin | 3.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Steamed Carrots, Broccoli and Cauliflower
View the full Sweet Steamed Carrots, Broccoli and Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Steamed Carrots, Broccoli and Cauliflower
20 calories of Butter - Great Value salted sweet cream butter, (0.20 tbsp)
19 calories of Honey, (0.30 tbsp)
11 calories of Broccoli, fresh, (40 grams)
10 calories of baby carrot pack bolthouse farms, (0.40 serving)
10 calories of Cauliflower, raw, (40 grams)
Calories per serving of Sweet Steamed Carrots, Broccoli and Cauliflower
20 calories of Butter - Great Value salted sweet cream butter, (0.20 tbsp)
19 calories of Honey, (0.30 tbsp)
11 calories of Broccoli, fresh, (40 grams)
10 calories of baby carrot pack bolthouse farms, (0.40 serving)
10 calories of Cauliflower, raw, (40 grams)
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