Sweet Steamed Carrots, Broccoli and Cauliflower

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 2.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Sweet Steamed Carrots, Broccoli and Cauliflower calories by ingredient
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Introduction

Fresh veggie mix and subtle sweet twist. As tasty as it is healthy you can eat as much as you want and not feel guilty!! Fresh veggie mix and subtle sweet twist. As tasty as it is healthy you can eat as much as you want and not feel guilty!!
Number of Servings: 2

Ingredients

    1 pack baby carrot
    100 grams Broccoli, fresh
    100 grams Cauliflower, raw
    1/2 tbsp Great Value salted sweet cream butter
    3/4 tbsp Honey

Tips

Don't let the veggies steam too long or they will turn to mush. Try taking it off the heat right before its the texture you like and dish up the rest of your dinner first. The heat from the pot and water will finish the last bit of cooking it needs


Directions

Cut veggies into even bite size pieces
Put water in pot, then add steamer
Heat water on high until boiling then lower to medium heat
Add just the carrots,cover and steam for 5 min
Add the broccoli and cauliflower, cover and let steam for another 5-7 min until almost done
Take off heat and dish up
ENJOY!!

Serving Size: makes about 2.5 servigs

Number of Servings: 2.5

Recipe submitted by SparkPeople user REBEL6492.

TAGS:  Side Items |

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