Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.1 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 138.0 mg |
| Potassium | 213.3 mg |
| Total Carbohydrate | 67.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 26.6 g |
| Protein | 8.8 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 5.8 % |
| Folate | 0.2 % |
| Iron | 17.1 % |
| Magnesium | 3.2 % |
| Manganese | 5.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Steel-Cut Oats with Raisins
View the full Simple Steel-Cut Oats with Raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Steel-Cut Oats with Raisins
185 calories of Steel Cut Oats, dry, (0.33 cup)
133 calories of Butter - Great Value salted sweet cream butter, (1.33 tbsp)
74 calories of Raisins, (0.17 cup (not packed))
33 calories of Brown Sugar, (0.04 cup, packed)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Simple Steel-Cut Oats with Raisins
185 calories of Steel Cut Oats, dry, (0.33 cup)
133 calories of Butter - Great Value salted sweet cream butter, (1.33 tbsp)
74 calories of Raisins, (0.17 cup (not packed))
33 calories of Brown Sugar, (0.04 cup, packed)
0 calories of Water, tap, (1 cup (8 fl oz))
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