Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 12.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 127.4 mg
Sodium 597.8 mg
Potassium 514.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.7 g
Sugars 3.6 g
Protein 39.1 g
Vitamin A 59.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.3 %
Copper 6.8 %
Folate 13.3 %
Iron 28.4 %
Magnesium 11.7 %
Manganese 39.9 %
Niacin 6.0 %
Pantothenic Acid 1.1 %
Phosphorus 6.6 %
Riboflavin 10.5 %
Selenium 13.8 %
Thiamin 5.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison & Turkey Spinach Mini Meat Loaves


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison & Turkey Spinach Mini Meat Loaves

142 calories of Venison, ground, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)

15 calories of Catsup, (1 tbsp)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

6 calories of Egg white, large, (0.33 serving)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.