Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 52.5 mg |
| Sodium | 959.9 mg |
| Potassium | 142.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.0 g |
| Protein | 22.7 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.5 % |
| Copper | 5.0 % |
| Folate | 1.5 % |
| Iron | 7.0 % |
| Magnesium | 12.9 % |
| Manganese | 57.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.7 % |
| Riboflavin | 2.5 % |
| Selenium | 1.6 % |
| Thiamin | 7.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Pork Fried Rice
View the full Low-Carb Pork Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Pork Fried Rice
143 calories of Pork Chops (center cut pork loin), (3 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
40 calories of Sesame Oil, (1 1tsp)
25 calories of Cabbage, Cole Slaw Mix, Fresh Express, (2 cup)
9 calories of Garlic powder, (1 tsp)
8 calories of Soy Sauce, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of Low-Carb Pork Fried Rice
143 calories of Pork Chops (center cut pork loin), (3 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
40 calories of Sesame Oil, (1 1tsp)
25 calories of Cabbage, Cole Slaw Mix, Fresh Express, (2 cup)
9 calories of Garlic powder, (1 tsp)
8 calories of Soy Sauce, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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