Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 8.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.6 mg
Sodium 461.2 mg
Potassium 0.0 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.5 g
Sugars 4.1 g
Protein 8.0 g
Vitamin A 105.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 25.2 %
Copper 0.0 %
Folate 30.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad

View the full Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad

75 calories of Chips - Doritos - Nacho Cheesier, (0.50 oz)

38 calories of Kraft 2% Shredded Cheddar Cheese, (0.12 cup)

16 calories of OIKOS Greek Yogurt Plain Nonfat, (0.12 cup)

15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)


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