Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 284.1 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 51.0 mg |
Sodium | 668.8 mg |
Potassium | 428.4 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 4.4 g |
Sugars | 6.5 g |
Protein | 28.8 g |
Vitamin A | 57.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 4.5 % |
Copper | 7.5 % |
Folate | 20.1 % |
Iron | 11.9 % |
Magnesium | 6.4 % |
Manganese | 24.6 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 6.6 % |
Riboflavin | 9.9 % |
Selenium | 1.3 % |
Thiamin | 6.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Express Turkey Lettuce Wraps
View the full Oriental Express Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Express Turkey Lettuce Wraps
120 calories of Jennie-O Turkey breast strips, (1 serving)
70 calories of Hoisin Sauce, (2 tbsp)
50 calories of Trader Joe's Thai Peanut Sauce, (2 tbsp)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
Calories per serving of Oriental Express Turkey Lettuce Wraps
120 calories of Jennie-O Turkey breast strips, (1 serving)
70 calories of Hoisin Sauce, (2 tbsp)
50 calories of Trader Joe's Thai Peanut Sauce, (2 tbsp)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Romaine Lettuce (salad), (4 inner leaf)