Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 29.6 mg |
| Sodium | 164.8 mg |
| Potassium | 70.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.5 g |
| Protein | 7.1 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.1 % |
| Calcium | 2.5 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kodiak Cakes High Protein Muffins
View the full Kodiak Cakes High Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kodiak Cakes High Protein Muffins
72 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.38 serving)
14 calories of Guittard Real Semisweet Chocolate Chips - 1 chip/serving, (6 serving)
10 calories of Extra Large egg, fresh (1 egg), (0.13 serving)
8 calories of Banana, fresh, (8.75 grams)
6 calories of Brown Sugar, (1.50 grams)
5 calories of Apples, fresh with skin, (8.75 grams)
4 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.25 oz)
4 calories of Butternut Squash, (8.75 grams)
3 calories of Almond Dream Pumpkin Spice with Cinnamon Almond Drink, (0.03 cup)
Calories per serving of Kodiak Cakes High Protein Muffins
72 calories of Kodiak Cakes Protein Packed Waffle Mix, (0.38 serving)
14 calories of Guittard Real Semisweet Chocolate Chips - 1 chip/serving, (6 serving)
10 calories of Extra Large egg, fresh (1 egg), (0.13 serving)
8 calories of Banana, fresh, (8.75 grams)
6 calories of Brown Sugar, (1.50 grams)
5 calories of Apples, fresh with skin, (8.75 grams)
4 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.25 oz)
4 calories of Butternut Squash, (8.75 grams)
3 calories of Almond Dream Pumpkin Spice with Cinnamon Almond Drink, (0.03 cup)