Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 100.0 mg |
| Sodium | 509.4 mg |
| Potassium | 313.6 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.7 g |
| Protein | 24.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 35.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.1 % |
| Calcium | 41.9 % |
| Copper | 5.2 % |
| Folate | 3.2 % |
| Iron | 20.0 % |
| Magnesium | 3.5 % |
| Manganese | 5.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 5.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ideal Protein Chocolate Zucchini Cookies
View the full Ideal Protein Chocolate Zucchini Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ideal Protein Chocolate Zucchini Cookies
55 calories of Ideal Protein Crispy Cereal, (0.50 serving)
55 calories of Ideal Protein Chocolate Drink Mix, updated, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut Oil, (0.75 1tsp)
20 calories of Zucchini (Chopped/Shredded), (1 cup)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
Calories per serving of Ideal Protein Chocolate Zucchini Cookies
55 calories of Ideal Protein Crispy Cereal, (0.50 serving)
55 calories of Ideal Protein Chocolate Drink Mix, updated, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut Oil, (0.75 1tsp)
20 calories of Zucchini (Chopped/Shredded), (1 cup)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.50 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
Calories in Similar Recipes
- Yummy! Equals 2 servings. Half the recipe is 1 IP food & 2 tsp oil allotment