Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 300.8
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 56.7 mg
Sodium 522.5 mg
Potassium 26.2 mg
Total Carbohydrate 37.0 g
Dietary Fiber 1.6 g
Sugars 2.7 g
Protein 22.9 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 1.5 %
Folate 1.3 %
Iron 1.6 %
Magnesium 1.2 %
Manganese 1.5 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Beef Stroganoff Soup

View the full Gluten Free Beef Stroganoff Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Beef Stroganoff Soup

134 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (0.67 serving)

107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)

7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)

7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)

6 calories of Onion, sweet, raw, (0.67 oz)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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