Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 300.8 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.7 mg |
Sodium | 522.5 mg |
Potassium | 26.2 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 1.6 g |
Sugars | 2.7 g |
Protein | 22.9 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.2 % |
Copper | 1.5 % |
Folate | 1.3 % |
Iron | 1.6 % |
Magnesium | 1.2 % |
Manganese | 1.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Beef Stroganoff Soup
View the full Gluten Free Beef Stroganoff Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Beef Stroganoff Soup
134 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (0.67 serving)
107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)
7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)
7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)
6 calories of Onion, sweet, raw, (0.67 oz)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Gluten Free Beef Stroganoff Soup
134 calories of barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES), (0.67 serving)
107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
12 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.03 cup)
7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)
7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)
6 calories of Onion, sweet, raw, (0.67 oz)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories in Similar Recipes
- Gluten free makeover of popular goulash recipe.