Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 3.3 mg
Sodium 16.1 mg
Potassium 206.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 5.7 g
Sugars 13.1 g
Protein 5.1 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 34.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.6 %
Copper 4.8 %
Folate 7.7 %
Iron 4.2 %
Magnesium 5.0 %
Manganese 54.2 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 2.3 %
Riboflavin 4.2 %
Selenium 0.9 %
Thiamin 2.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robins Coconut berry smoothie

View the full Robins Coconut berry smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robins Coconut berry smoothie

32 calories of Blackberries, frozen (unsweetened), (0.33 cup, unthawed)

27 calories of DANON Light n Fit GREEK Yogurt CHERRY (All info from cup), (1.77 oz)

20 calories of Raspberries, (0.33 cup)

20 calories of Strawberries, frozen, sweetened, (0.08 cup, thawed)

4 calories of bai coconut antioxidant, (6 oz)


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