Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 58.3 mg |
| Sodium | 1,322.1 mg |
| Potassium | 1,110.6 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 13.6 g |
| Protein | 27.7 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 112.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 7.8 % |
| Copper | 19.1 % |
| Folate | 28.7 % |
| Iron | 30.5 % |
| Magnesium | 17.1 % |
| Manganese | 24.8 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 15.4 % |
| Riboflavin | 12.5 % |
| Selenium | 3.0 % |
| Thiamin | 18.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mimaws cabage soup.
View the full Mimaws cabage soup. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mimaws cabage soup.
158 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
55 calories of Tomato juice, with salt added, (10.67 fl oz)
36 calories of boiled cabage, (1 cup)
13 calories of Canned Tomatoes, (0.33 cup)
Calories per serving of Mimaws cabage soup.
158 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.33 oz)
72 calories of Beans, red kidney, (0.33 cup)
55 calories of Tomato juice, with salt added, (10.67 fl oz)
36 calories of boiled cabage, (1 cup)
13 calories of Canned Tomatoes, (0.33 cup)