Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 9.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 115.2 mg
Sodium 337.0 mg
Potassium 293.7 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 11.2 g
Vitamin A 27.4 %
Vitamin B-12 6.3 %
Vitamin B-6 7.6 %
Vitamin C 8.1 %
Vitamin D 5.0 %
Vitamin E 0.6 %
Calcium 24.9 %
Copper 4.4 %
Folate 7.4 %
Iron 4.5 %
Magnesium 6.6 %
Manganese 9.0 %
Niacin 2.2 %
Pantothenic Acid 1.7 %
Phosphorus 16.5 %
Riboflavin 9.4 %
Selenium 4.1 %
Thiamin 3.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Tots, Low Carb

View the full Zucchini Tots, Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Tots, Low Carb

57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Zucchini, (0.50 cup, sliced)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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