Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 60.7 mg |
| Sodium | 200.3 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.5 g |
| Protein | 27.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.3 % |
| Copper | 5.1 % |
| Folate | 1.4 % |
| Iron | 4.8 % |
| Magnesium | 2.3 % |
| Manganese | 3.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Tuna Tartar Phase 2
View the full HCG Tuna Tartar Phase 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Tuna Tartar Phase 2
141 calories of Fish, Tuna Steak, Yellowfin / Ahi ( 1 Piece/6oz Raw/170g) by Colwson's Catch at Wegmans), (4 oz)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Ginger People Pickled Sushi Ginger, (0.63 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Green Onion, Raw, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.63 tbsp)
0 calories of Bragg's Liquid Amino Acid, (0.50 tsp)
Calories per serving of HCG Tuna Tartar Phase 2
141 calories of Fish, Tuna Steak, Yellowfin / Ahi ( 1 Piece/6oz Raw/170g) by Colwson's Catch at Wegmans), (4 oz)
13 calories of Sesame Seeds, (0.25 tbsp)
13 calories of Ginger People Pickled Sushi Ginger, (0.63 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Green Onion, Raw, (1 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.63 tbsp)
0 calories of Bragg's Liquid Amino Acid, (0.50 tsp)