Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 6.8 mg
Sodium 236.9 mg
Potassium 613.6 mg
Total Carbohydrate 27.9 g
Dietary Fiber 3.5 g
Sugars 2.7 g
Protein 5.9 g
Vitamin A 14.4 %
Vitamin B-12 0.8 %
Vitamin B-6 28.3 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 0.3 %
Folate 15.7 %
Iron 9.4 %
Magnesium 14.8 %
Manganese 0.1 %
Niacin 27.6 %
Pantothenic Acid 1.9 %
Phosphorus 4.6 %
Riboflavin 1.3 %
Selenium 6.0 %
Thiamin 16.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Old Bay" Potato & Green Bean Salad (w/Spinach & Chicken Breast)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Old Bay" Potato & Green Bean Salad (w/Spinach & Chicken Breast)

144 calories of "Old Bay" Potato & Green Bean Salad (allrecipes.com), (1 serving)

14 calories of Chicken Breast (cooked), no skin, roasted, (0.05 breast, bone and skin removed)

4 calories of "Great Value" Olive Oil (1 tbsp), (0.03 serving)

1 calories of "Fresh Express" Spinach (4 cups, raw), (0.07 serving)


No nutrition or calorie comments found.