Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,434.2 | Total Fat | 80.6 g |
|---|---|
| Saturated Fat | 36.2 g |
| Polyunsaturated Fat | 10.4 g |
| Monounsaturated Fat | 23.5 g |
| Cholesterol | 526.0 mg |
| Sodium | 2,211.7 mg |
| Potassium | 2,023.2 mg |
| Total Carbohydrate | 437.9 g |
| Dietary Fiber | 35.1 g |
| Sugars | 267.6 g |
| Protein | 65.1 g |
| Vitamin A | 69.0 % | Vitamin B-12 | 62.3 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 130.3 % |
| Vitamin D | 107.2 % |
| Vitamin E | 10.2 % |
| Calcium | 115.4 % |
| Copper | 34.8 % |
| Folate | 34.1 % |
| Iron | 97.8 % |
| Magnesium | 37.1 % |
| Manganese | 137.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 28.9 % |
| Phosphorus | 93.7 % |
| Riboflavin | 95.9 % |
| Selenium | 37.0 % |
| Thiamin | 12.0 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked oatmeal (So Fab Food)
View the full Baked oatmeal (So Fab Food) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked oatmeal (So Fab Food)
900 calories of Quaker Oats Old-Fashioned Rolled Oats, (3 cup)
622 calories of Brown Sugar, (0.75 cup, packed)
408 calories of Butter, salted, (4 tbsp)
255 calories of Milk, 1%, (2.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
37 calories of Blackberries, fresh, (0.50 cup)
30 calories of Raspberries, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Vanilla Extract, Pure (Kirkland), (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Baked oatmeal (So Fab Food)
900 calories of Quaker Oats Old-Fashioned Rolled Oats, (3 cup)
622 calories of Brown Sugar, (0.75 cup, packed)
408 calories of Butter, salted, (4 tbsp)
255 calories of Milk, 1%, (2.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
37 calories of Blackberries, fresh, (0.50 cup)
30 calories of Raspberries, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Vanilla Extract, Pure (Kirkland), (1 tsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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