Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.7 mg |
| Sodium | 543.3 mg |
| Potassium | 40.0 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 20.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Shell Tacos
View the full No-Shell Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Shell Tacos
127 calories of Beef- Ground Sirloin 90% Lean 10% Fat Kroger, (2.67 oz)
26 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.08 cup)
19 calories of Kroger - Plain Greek Yogurt, (0.17 serving)
10 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.33 tsp)
7 calories of Kroger Picante Sauce-Mild, (0.67 tbsp)
1 calories of Lettuce, Green Leaf (1 leaf), (0.67 serving)
Calories per serving of No-Shell Tacos
127 calories of Beef- Ground Sirloin 90% Lean 10% Fat Kroger, (2.67 oz)
26 calories of Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, (0.08 cup)
19 calories of Kroger - Plain Greek Yogurt, (0.17 serving)
10 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.33 tsp)
7 calories of Kroger Picante Sauce-Mild, (0.67 tbsp)
1 calories of Lettuce, Green Leaf (1 leaf), (0.67 serving)