Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 251.1 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.1 mg |
Sodium | 226.8 mg |
Potassium | 164.2 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 11.2 g |
Sugars | 1.0 g |
Protein | 14.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.6 % |
Copper | 2.1 % |
Folate | 0.5 % |
Iron | 0.5 % |
Magnesium | 1.3 % |
Manganese | 3.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.4 % |
Selenium | 0.8 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in split pea soup with batata and bacon
View the full split pea soup with batata and bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of split pea soup with batata and bacon
110 calories of Goya Green Split Peas, dried, (0.25 cup)
98 calories of slab bacon, (0.75 oz)
31 calories of Batata, (35 gram(s))
6 calories of Garlic, (3.75 grams)
4 calories of Frozen Mixed Pepper Strips, (0.25 serving)
3 calories of Onions, raw, (9 grams)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Old Bay Seasoning, (0.06 tsp)
Calories per serving of split pea soup with batata and bacon
110 calories of Goya Green Split Peas, dried, (0.25 cup)
98 calories of slab bacon, (0.75 oz)
31 calories of Batata, (35 gram(s))
6 calories of Garlic, (3.75 grams)
4 calories of Frozen Mixed Pepper Strips, (0.25 serving)
3 calories of Onions, raw, (9 grams)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of Old Bay Seasoning, (0.06 tsp)
Calories in Similar Recipes
- I make this without salt. Some cayenne pepper would give it a little extra zip.