Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 130.2
Total Fat 9.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 14.9 mg
Sodium 232.0 mg
Potassium 260.5 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 9.0 g
Vitamin A 15.5 %
Vitamin B-12 1.5 %
Vitamin B-6 9.0 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 23.3 %
Copper 3.4 %
Folate 5.6 %
Iron 2.3 %
Magnesium 5.5 %
Manganese 8.7 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 9.1 %
Riboflavin 6.7 %
Selenium 3.2 %
Thiamin 3.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Zucchini Bake

View the full Cheesy Zucchini Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Zucchini Bake

54 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (0.17 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Summer Squash, (0.25 medium)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


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