Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.5 mg |
| Sodium | 90.5 mg |
| Potassium | 5.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake n Bake Chicken Tenders
View the full Shake n Bake Chicken Tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake n Bake Chicken Tenders
28 calories of Chicken Breast Tenders; Just Bare Chicken, (1 oz)
12 calories of Shake n Bake Coating, (0.31 serving)
6 calories of 1 large egg (per the egg board) 50g, (0.08 serving)
Calories per serving of Shake n Bake Chicken Tenders
28 calories of Chicken Breast Tenders; Just Bare Chicken, (1 oz)
12 calories of Shake n Bake Coating, (0.31 serving)
6 calories of 1 large egg (per the egg board) 50g, (0.08 serving)
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