Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 102.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 15.6 mg
Sodium 138.9 mg
Potassium 64.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.5 g
Sugars 3.0 g
Protein 2.4 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 0.5 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 1.9 %
Folate 3.7 %
Iron 5.8 %
Magnesium 1.2 %
Manganese 6.1 %
Niacin 2.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 3.5 %
Selenium 5.1 %
Thiamin 4.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Oatmeal cookies

View the full Low Fat Oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Oatmeal cookies

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

27 calories of Flour, white, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Raisins, (0.03 cup (not packed))

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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