Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.3
Total Fat 11.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 15.0 mg
Sodium 992.4 mg
Potassium 399.9 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.6 g
Sugars 4.3 g
Protein 7.1 g
Vitamin A 35.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 12.1 %
Copper 6.8 %
Folate 1.8 %
Iron 7.9 %
Magnesium 4.9 %
Manganese 9.1 %
Niacin 6.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.8 %
Riboflavin 4.6 %
Selenium 2.9 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Cheese Enchiladas

View the full Tomato Cheese Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Cheese Enchiladas

57 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.13 cup)

56 calories of El Pollo Loco, 4.5 corn tortilla, (1.75 serving)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

28 calories of Tomato Paste, (0.13 cup)

8 calories of Chili powder, (0.33 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.08 tbsp)


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