Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 41.6
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 21.2 mg
Sodium 44.0 mg
Potassium 84.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 2.9 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 2.9 %
Vitamin C 1.3 %
Vitamin D 1.0 %
Vitamin E 3.1 %
Calcium 2.9 %
Copper 2.2 %
Folate 1.0 %
Iron 2.3 %
Magnesium 1.8 %
Manganese 2.4 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 2.2 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Nut Protein mini muffins

View the full Chocolate Nut Protein mini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Nut Protein mini muffins

12 calories of Almonds - Cocoa Roast 20-24 Whole Almonds -- Emerald - Dark Chocolate Flavor, (0.08 oz)

7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Body Fortress whey protein chocolate protein powder 37g scoop, (0.04 serving)

4 calories of Bell Plantation Chocoloate PB2, (0.17 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of applesauce (Motts) Original 3 oz cup, (0.04 serving)

1 calories of Non-fat Greek yogurt Plain-Great Value, (0.01 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Splenda, (0.67 tsp)


Nutrition & Calorie Comments  

Love this chocolate nut protein mini muffin recipe!