Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 63.1 mg |
Sodium | 157.4 mg |
Potassium | 159.6 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 0.7 g |
Sugars | 5.3 g |
Protein | 5.6 g |
Vitamin A | 6.5 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 4.6 % |
Vitamin D | 9.5 % |
Vitamin E | 0.6 % |
Calcium | 7.8 % |
Copper | 0.2 % |
Folate | 1.8 % |
Iron | 4.2 % |
Magnesium | 0.2 % |
Manganese | 1.0 % |
Niacin | 4.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.7 % |
Riboflavin | 5.9 % |
Selenium | 0.1 % |
Thiamin | 5.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brunch Pancake
View the full Brunch Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brunch Pancake
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
1 calories of Powdered Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Brunch Pancake
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
1 calories of Powdered Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
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