Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 132.3 mg
Potassium 221.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.9 g
Sugars 7.5 g
Protein 9.3 g
Vitamin A 76.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 408.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 2.1 %
Folate 4.3 %
Iron 8.2 %
Magnesium 4.7 %
Manganese 15.1 %
Niacin 2.4 %
Pantothenic Acid 1.8 %
Phosphorus 3.3 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 4.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bell Pepper, Corn, and Egg Salad

View the full Bell Pepper, Corn, and Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bell Pepper, Corn, and Egg Salad

34 calories of Egg White from hard boiled egg, (2 serving)

21 calories of Cabbage, red, fresh, (3 leaf)

19 calories of Red Bellpepper, (0.50 cup)

13 calories of Yellow Sweet Bellpepper (Half a pepper), (0.50 serving)

9 calories of Sweet Corn, Fresh, (10 grams)

5 calories of Pepper, black, (1 tsp)

2 calories of Bellpepper (green), (10 gram(s))


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