Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 5.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 222.1 mg
Potassium 149.8 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Protein 1.2 g
Vitamin A 115.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.3 %
Copper 2.7 %
Folate 3.8 %
Iron 3.1 %
Magnesium 2.7 %
Manganese 10.3 %
Niacin 2.1 %
Pantothenic Acid 1.5 %
Phosphorus 1.8 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried carrot, sweet potato leek soup

View the full Curried carrot, sweet potato leek soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried carrot, sweet potato leek soup

38 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.09 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Sweet potato, (0.06 sweetpotato, 5" long)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Better than Boullion Chicken Base, (0.25 tsp)

3 calories of Leeks, (0.06 cup)

1 calories of Curry powder, (0.06 tbsp)

1 calories of Cardamom, ground, (0.13 tsp)

0 calories of Spinach, fresh, (0.06 cup)

0 calories of Ginger Root, (0.19 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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