Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.0 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 167.4 mg |
| Potassium | 190.8 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 9.7 g |
| Sugars | 8.0 g |
| Protein | 13.8 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 16.1 % |
| Copper | 3.6 % |
| Folate | 3.1 % |
| Iron | 10.9 % |
| Magnesium | 4.9 % |
| Manganese | 9.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.4 % |
| Selenium | 3.3 % |
| Thiamin | 2.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pasta
View the full Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pasta
200 calories of Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
23 calories of Heirloom Tomato - Medium, (0.67 serving)
15 calories of 1 med yellow onion, (0.33 serving)
11 calories of Zucchini, (66 grams)
10 calories of Baby Spinach (raw), (1 cup)
7 calories of Mushroom - 1 White Large, (1.33 serving)
4 calories of Garlic, (1 clove)
3 calories of Dried Oregano, (0.67 tsp)
1 calories of Dried Thyme, (0.67 tsp)
0 calories of Basil, (2 leaves)
Calories per serving of Vegetable Pasta
200 calories of Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
23 calories of Heirloom Tomato - Medium, (0.67 serving)
15 calories of 1 med yellow onion, (0.33 serving)
11 calories of Zucchini, (66 grams)
10 calories of Baby Spinach (raw), (1 cup)
7 calories of Mushroom - 1 White Large, (1.33 serving)
4 calories of Garlic, (1 clove)
3 calories of Dried Oregano, (0.67 tsp)
1 calories of Dried Thyme, (0.67 tsp)
0 calories of Basil, (2 leaves)
Calories in Similar Recipes
- Pearlini mozzarella, grape tomatoes, rotini pasta, and pesto