Vegetable Pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 425.0
- Total Fat: 18.3 g
- Cholesterol: 5.3 mg
- Sodium: 167.4 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 9.7 g
- Protein: 13.8 g
View full nutritional breakdown of Vegetable Pasta calories by ingredient
Introduction
Flavorful mix of vegetables and whole grain pasta Flavorful mix of vegetables and whole grain pastaNumber of Servings: 3
Ingredients
-
6 oz (dried) Pasta - Barilla Whole Grain Rotini
3 tbsp Extra Virgin Olive Oil
1 serving 1 med yellow onion, diced
3 clove Garlic, minced
2 medium Heirloom Tomatos, large diced
4 Mushroom, White Large, sliced
1 medium Zucchini, sliced
3 oz Baby Spinach (raw)
2 tsp Dried Oregano
2 tsp Dried Thyme
6 leaves Basil
4 tbsp Parmesan Cheese, grated
Directions
1. Cook pasta to al dente and set aside
2. Heat large saute pan
3. Add oil, garlic, and onion
4. Add remaining vegetables, stir
5. Add basil leaves to pan, lay atop
6. Cover and cook until vegetables are soft, remove basil
7. Add cooked pasta and parmesan, stir
8. Enjoy!
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user VANBIBS.
2. Heat large saute pan
3. Add oil, garlic, and onion
4. Add remaining vegetables, stir
5. Add basil leaves to pan, lay atop
6. Cover and cook until vegetables are soft, remove basil
7. Add cooked pasta and parmesan, stir
8. Enjoy!
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user VANBIBS.