Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 818.4 | Total Fat | 38.9 g |
---|---|
Saturated Fat | 13.8 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 18.0 g |
Cholesterol | 172.8 mg |
Sodium | 2,749.1 mg |
Potassium | 700.0 mg |
Total Carbohydrate | 69.5 g |
Dietary Fiber | 5.4 g |
Sugars | 1.9 g |
Protein | 36.1 g |
Vitamin A | 77.0 % | Vitamin B-12 | 36.4 % |
---|---|
Vitamin B-6 | 40.0 % |
Vitamin C | 12.2 % |
Vitamin D | 5.0 % |
Vitamin E | 3.1 % |
Calcium | 12.8 % |
Copper | 17.9 % |
Folate | 48.0 % |
Iron | 32.2 % |
Magnesium | 14.5 % |
Manganese | 39.0 % |
Niacin | 55.9 % |
Pantothenic Acid | 16.8 % |
Phosphorus | 33.6 % |
Riboflavin | 48.0 % |
Selenium | 81.6 % |
Thiamin | 79.0 % |
Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Soup
View the full Garlic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Soup
387 calories of Chorizo, pork and beef, (3 oz)
311 calories of Bread, french or vienna (includes sourdough), (4 oz)
50 calories of Beer - Corona Light, 12 oz bottle, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Paprika, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Pepper, black, (2.50 dash)
Calories per serving of Garlic Soup
387 calories of Chorizo, pork and beef, (3 oz)
311 calories of Bread, french or vienna (includes sourdough), (4 oz)
50 calories of Beer - Corona Light, 12 oz bottle, (0.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Paprika, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
1 calories of Pepper, black, (2.50 dash)
Calories in Similar Recipes
- very mexican
-
A hodgepodge of various recipes I've used.
Depending on your tastes, you may choose to add oregano,... - recipe courtesy of Guy Fieri
- My family loves quiche and they love mexican food. I combined both in this and it was great! This can...
- This can be made without chorizo to make it a vedgetarian dish, or with chicken for a lower calorie ...
- Cape Verdean Beans and Rice Recipe
- exquisite taste
- This is delicious served over beds of lettuce rice or refried beans. Was served with Fresh Guacamole...
- easy breakfast and can be frozen
- The combination of asparagus and chorizo makes this a healthy and filling meal for any time of day!
- This delicious portuguese soup will leave you wanting for more!!!