Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.7 mg |
| Potassium | 74.5 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 8.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 6.3 % |
| Folate | 2.4 % |
| Iron | 2.8 % |
| Magnesium | 2.3 % |
| Manganese | 4.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Flour & Flax Seed Meal Wraps
View the full Soy Flour & Flax Seed Meal Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Flour & Flax Seed Meal Wraps
33 calories of Egg whites, Egg Beater Liquid Egg Whites, (1.33 serving)
15 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.50 tbsp)
10 calories of Soy Flour, (0.50 tbsp)
1 calories of Silk cashew milk unsweetened, (0.17 oz)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Soy Flour & Flax Seed Meal Wraps
33 calories of Egg whites, Egg Beater Liquid Egg Whites, (1.33 serving)
15 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.50 tbsp)
10 calories of Soy Flour, (0.50 tbsp)
1 calories of Silk cashew milk unsweetened, (0.17 oz)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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