Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 34.4 mg |
| Sodium | 824.7 mg |
| Potassium | 294.5 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 9.9 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.6 % |
| Copper | 8.8 % |
| Folate | 18.7 % |
| Iron | 10.1 % |
| Magnesium | 7.7 % |
| Manganese | 14.8 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.5 % |
| Selenium | 27.7 % |
| Thiamin | 20.7 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in macaroni salad
View the full macaroni salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of macaroni salad
130 calories of Hormel SPAM, (1.50 oz)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
90 calories of Kraft Real Mayo, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Yellow Mustard, (0.03 cup)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Dill Relish, Heinz, (0.38 tbsp)
Calories per serving of macaroni salad
130 calories of Hormel SPAM, (1.50 oz)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
90 calories of Kraft Real Mayo, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Yellow Mustard, (0.03 cup)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Dill Relish, Heinz, (0.38 tbsp)