Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.9 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 1.2 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.5 % |
| Copper | 2.2 % |
| Folate | 5.8 % |
| Iron | 8.0 % |
| Magnesium | 2.7 % |
| Manganese | 11.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.0 % |
| Selenium | 5.3 % |
| Thiamin | 8.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Fat Free Oatmeal Cookies
View the full Almost Fat Free Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Fat Free Oatmeal Cookies
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Mott's Healthy Harvest Applesauce, Granny Smith, (4.05 grams)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
Calories per serving of Almost Fat Free Oatmeal Cookies
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Mott's Healthy Harvest Applesauce, Granny Smith, (4.05 grams)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
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