Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.4
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 3.0 mg
Sodium 140.8 mg
Potassium 36.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.9 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 11.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.7 %
Copper 1.0 %
Folate 6.0 %
Iron 4.0 %
Magnesium 1.0 %
Manganese 4.6 %
Niacin 3.9 %
Pantothenic Acid 0.8 %
Phosphorus 4.5 %
Riboflavin 4.2 %
Selenium 6.2 %
Thiamin 6.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot muffins

View the full carrot muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot muffins

55 calories of Shortening, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 dash)


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