Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 323.8 | Total Fat | 26.0 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 73.3 mg |
Sodium | 657.8 mg |
Potassium | 29.7 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.1 g |
Sugars | 2.1 g |
Protein | 21.4 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 13.9 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 12.5 % |
Magnesium | 3.0 % |
Manganese | 5.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.4 % |
Selenium | 0.5 % |
Thiamin | 0.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Patties
View the full Moroccan Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Patties
270 calories of 80/20 ground beef chuck, (4 oz)
29 calories of Duck Fat, (0.25 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of onion, dried minced, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Moroccan Patties
270 calories of 80/20 ground beef chuck, (4 oz)
29 calories of Duck Fat, (0.25 tbsp)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of onion, dried minced, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.25 tsp)
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