Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 47.5 mg |
| Sodium | 525.2 mg |
| Potassium | 147.6 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 13.0 g |
| Protein | 21.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.5 % |
| Copper | 6.7 % |
| Folate | 2.1 % |
| Iron | 8.1 % |
| Magnesium | 3.4 % |
| Manganese | 13.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waldorf Tuna Salad
View the full Waldorf Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waldorf Tuna Salad
87 calories of Tuna, Solid White Albacore by Wegman (0.25C/56g/2.25 Servings per can), (0.31 cup)
80 calories of Kraft miracle whip regular, (2 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Waldorf Tuna Salad
87 calories of Tuna, Solid White Albacore by Wegman (0.25C/56g/2.25 Servings per can), (0.31 cup)
80 calories of Kraft miracle whip regular, (2 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))