Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 140.7 mg |
| Sodium | 851.5 mg |
| Potassium | 346.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.0 g |
| Protein | 26.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 5.8 % |
| Vitamin E | 3.2 % |
| Calcium | 32.0 % |
| Copper | 3.5 % |
| Folate | 5.9 % |
| Iron | 10.0 % |
| Magnesium | 4.9 % |
| Manganese | 40.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 17.9 % |
| Riboflavin | 6.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ideal Protein Gingerbread Loaf
View the full Ideal Protein Gingerbread Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ideal Protein Gingerbread Loaf
85 calories of ideal protein chocolatey chip pancake mix, (0.50 serving)
45 calories of Ideal Protein: Vanilla Pudding Mix, (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Egg White--All Whites 100% liquid egg whites, (0.17 cup)
10 calories of Zucchini, (0.25 cup, mashed)
6 calories of Ginger, ground, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Milk, Kroger Skim Milk, (0.25 oz)
2 calories of Allspice, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Walden Farm's Pancake Syrup, (0.08 cup)
Calories per serving of Ideal Protein Gingerbread Loaf
85 calories of ideal protein chocolatey chip pancake mix, (0.50 serving)
45 calories of Ideal Protein: Vanilla Pudding Mix, (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Egg White--All Whites 100% liquid egg whites, (0.17 cup)
10 calories of Zucchini, (0.25 cup, mashed)
6 calories of Ginger, ground, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Milk, Kroger Skim Milk, (0.25 oz)
2 calories of Allspice, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Walden Farm's Pancake Syrup, (0.08 cup)