Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.3 g
Cholesterol 41.1 mg
Sodium 110.8 mg
Potassium 403.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.2 g
Vitamin A 1.0 %
Vitamin B-12 7.1 %
Vitamin B-6 36.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 1.5 %
Copper 2.9 %
Folate 0.4 %
Iron 3.7 %
Magnesium 11.3 %
Manganese 0.6 %
Niacin 42.3 %
Pantothenic Acid 6.1 %
Phosphorus 17.4 %
Riboflavin 2.4 %
Selenium 47.4 %
Thiamin 23.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pritong isda

View the full pritong isda Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pritong isda

98 calories of Yellowfin Tuna (fish), (2.50 oz)

62 calories of Canola Oil, (0.50 tbsp)

0 calories of Salt, (0.50 dash)


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