Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.6 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 20.3 g |
| Protein | 4.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 13.0 % |
| Calcium | 6.4 % |
| Copper | 4.5 % |
| Folate | 6.0 % |
| Iron | 7.0 % |
| Magnesium | 7.4 % |
| Manganese | 33.1 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.1 % |
| Riboflavin | 28.4 % |
| Selenium | 18.5 % |
| Thiamin | 33.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Caramel Doughnut" Cake
View the full "Caramel Doughnut" Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Caramel Doughnut" Cake
62 calories of Simple Salted Caramel Sauce, (0.88 tbsp)
53 calories of Flour, whole grain, (0.13 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
31 calories of Spelt Flour, dry, (0.08 cup)
8 calories of Raw Sugar - Sugar in the Raw, (0.50 tsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
5 calories of Silk, Unsweetened Soymilk, 1 cup, (0.06 serving)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)
Calories per serving of "Caramel Doughnut" Cake
62 calories of Simple Salted Caramel Sauce, (0.88 tbsp)
53 calories of Flour, whole grain, (0.13 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
31 calories of Spelt Flour, dry, (0.08 cup)
8 calories of Raw Sugar - Sugar in the Raw, (0.50 tsp)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
5 calories of Silk, Unsweetened Soymilk, 1 cup, (0.06 serving)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)