Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.9 g
Cholesterol 47.5 mg
Sodium 790.8 mg
Potassium 444.3 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 22.8 g
Vitamin A 6.0 %
Vitamin B-12 4.1 %
Vitamin B-6 14.5 %
Vitamin C 10.7 %
Vitamin D 5.3 %
Vitamin E 0.5 %
Calcium 3.6 %
Copper 5.9 %
Folate 4.3 %
Iron 4.9 %
Magnesium 5.6 %
Manganese 4.4 %
Niacin 29.3 %
Pantothenic Acid 6.9 %
Phosphorus 16.6 %
Riboflavin 11.2 %
Selenium 23.2 %
Thiamin 5.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey chowder

View the full Turkey chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey chowder

65 calories of Turkey breast meat and skin, (0.03 breast, bone removed)

43 calories of Turkey Bone Broth - homemade, (0.38 cup)

20 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.25 serving)

15 calories of Bacon grease, (0.38 tsp)

13 calories of Potato, raw, (0.13 cup diced)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Milk, 1%, (0.06 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)


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