Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,296.3 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 75.2 g |
| Dietary Fiber | 10.6 g |
| Sugars | 13.9 g |
| Protein | 10.3 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 81.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.5 % |
| Copper | 4.6 % |
| Folate | 6.1 % |
| Iron | 13.5 % |
| Magnesium | 5.9 % |
| Manganese | 10.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.4 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Spaghetti Salad (with Rotini)
View the full California Spaghetti Salad (with Rotini) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Spaghetti Salad (with Rotini)
240 calories of *Barilla Whole Grain Rotini, (1.20 serving)
80 calories of Salad dressing, Kraft, Lite Zesty Italian, (6.40 tbsp)
20 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.80 serving)
18 calories of 1 Med. Green Bell Pepper, (0.60 serving)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
11 calories of Onions, raw, (0.20 large)
10 calories of Zucchini, (0.35 cup, sliced)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))
Calories per serving of California Spaghetti Salad (with Rotini)
240 calories of *Barilla Whole Grain Rotini, (1.20 serving)
80 calories of Salad dressing, Kraft, Lite Zesty Italian, (6.40 tbsp)
20 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.80 serving)
18 calories of 1 Med. Green Bell Pepper, (0.60 serving)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
11 calories of Onions, raw, (0.20 large)
10 calories of Zucchini, (0.35 cup, sliced)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
4 calories of bell pepper, red, sweet, raw, (14.80 gram(s))