Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 198.0 mg |
| Sodium | 281.1 mg |
| Potassium | 560.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 32.0 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 104.0 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.1 % |
| Calcium | 30.9 % |
| Copper | 7.9 % |
| Folate | 11.1 % |
| Iron | 13.9 % |
| Magnesium | 12.6 % |
| Manganese | 4.8 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 52.2 % |
| Riboflavin | 21.8 % |
| Selenium | 64.2 % |
| Thiamin | 2.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cakes
View the full Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cakes
202 calories of Coconut Flour (Bob Red Mill) - 2Tbs (14g), (0.67 tbsp)
187 calories of Pink Salmon (canned), (4.75 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
26 calories of Coconut Oil, (0.67 1tsp)
14 calories of Shallots, (2 tbsp chopped)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Dill weed, fresh, (0.08 cup sprigs)
Calories per serving of Salmon Cakes
202 calories of Coconut Flour (Bob Red Mill) - 2Tbs (14g), (0.67 tbsp)
187 calories of Pink Salmon (canned), (4.75 oz)
48 calories of Egg, fresh, whole, raw, (0.67 large)
26 calories of Coconut Oil, (0.67 1tsp)
14 calories of Shallots, (2 tbsp chopped)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Dill weed, fresh, (0.08 cup sprigs)