Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 13.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 60.0 mg
Sodium 181.1 mg
Potassium 554.3 mg
Total Carbohydrate 29.8 g
Dietary Fiber 7.2 g
Sugars 1.7 g
Protein 28.0 g
Vitamin A 29.9 %
Vitamin B-12 0.0 %
Vitamin B-6 26.5 %
Vitamin C 297.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 13.7 %
Copper 11.2 %
Folate 23.1 %
Iron 13.1 %
Magnesium 12.1 %
Manganese 21.3 %
Niacin 7.9 %
Pantothenic Acid 2.9 %
Phosphorus 13.7 %
Riboflavin 14.1 %
Selenium 2.1 %
Thiamin 14.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell peppers

View the full Stuffed Bell peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell peppers

80 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2.67 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

39 calories of Beans, black, (0.17 cup)

35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)

28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)

19 calories of Borden Four Cheese Mexican Shredded Cheese, (0.04 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Tomato Paste, (5 grams)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

1 calories of Chili powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Cumin seed, (0.08 tsp)


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