Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 22.0 mg |
| Sodium | 304.1 mg |
| Potassium | 313.6 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.3 g |
| Protein | 6.5 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 99.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.4 % |
| Calcium | 10.1 % |
| Copper | 2.1 % |
| Folate | 14.6 % |
| Iron | 3.4 % |
| Magnesium | 4.8 % |
| Manganese | 8.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.2 % |
| Selenium | 3.5 % |
| Thiamin | 3.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AMISH BROCCOLI SALAD
View the full AMISH BROCCOLI SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AMISH BROCCOLI SALAD
90 calories of Hellmann's Mayonaise, (1 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
23 calories of Bacon - Pork 1 medium slice pan fried, (0.50 serving)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
10 calories of Broccoli, fresh, (0.06 bunch)
0 calories of Salt Sense, Iodized Salt, (0.03 tsp)
Calories per serving of AMISH BROCCOLI SALAD
90 calories of Hellmann's Mayonaise, (1 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
23 calories of Bacon - Pork 1 medium slice pan fried, (0.50 serving)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Daisy Light Sour Cream, (1 tbsp)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
10 calories of Broccoli, fresh, (0.06 bunch)
0 calories of Salt Sense, Iodized Salt, (0.03 tsp)
Calories in Similar Recipes
- This is what the cafe prepares or almost the same. Usually served with french fries.
- Use your leftover chicken breast from dinner to make this delicious chicken salad!
- These are the BEST salmon patties I've ever had! VERY flavorful! My non-fish eaters LOVE them!
- This is a snack tray we like to put out for an afternoon of watching sports. Nascar, NFL, etc. Sometimes...