Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 37.0 mg |
| Sodium | 448.7 mg |
| Potassium | 148.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.6 g |
| Protein | 14.1 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 49.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.8 % |
| Calcium | 19.6 % |
| Copper | 3.9 % |
| Folate | 2.2 % |
| Iron | 1.8 % |
| Magnesium | 6.0 % |
| Manganese | 3.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 46.3 % |
| Riboflavin | 9.6 % |
| Selenium | 17.4 % |
| Thiamin | 12.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Socca Pizza with Sausage, Mushrooms and Peppers
View the full Socca Pizza with Sausage, Mushrooms and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Socca Pizza with Sausage, Mushrooms and Peppers
75 calories of Chickpea (Garbanzo bean) Flour, (0.17 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
Calories per serving of Socca Pizza with Sausage, Mushrooms and Peppers
75 calories of Chickpea (Garbanzo bean) Flour, (0.17 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)