Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 16.8 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.3 g
Cholesterol 33.2 mg
Sodium 562.7 mg
Potassium 95.3 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 10.2 g
Vitamin A 8.6 %
Vitamin B-12 4.3 %
Vitamin B-6 4.1 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 2.2 %
Calcium 23.7 %
Copper 1.8 %
Folate 2.2 %
Iron 6.7 %
Magnesium 6.9 %
Manganese 4.2 %
Niacin 1.5 %
Pantothenic Acid 3.5 %
Phosphorus 18.2 %
Riboflavin 9.4 %
Selenium 7.3 %
Thiamin 2.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in nacho bake

View the full nacho bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nacho bake

107 calories of Tortilla Chips, (0.10 bag (7-1/2 oz))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

48 calories of Refried beans, ROSARITA, refried beans, traditional, (0.20 cup)

33 calories of Sour Cream, reduced fat, (0.10 cup)

4 calories of Pace Chunky Salsa - Mild, (0.80 tbsp)

0 calories of cooked drained hamburger, (0.30 cup)

0 calories of sliced olives, (0.40 oz)


Nutrition & Calorie Comments  

Very good! Wish i could cut more calories in the chips and cheese, but its worth it, LOL!