Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 390.7 mg |
| Sodium | 83.5 mg |
| Potassium | 370.9 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.7 g |
| Protein | 19.9 g |
| Vitamin A | 252.3 % | Vitamin B-12 | 313.0 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 2.7 % |
| Copper | 30.0 % |
| Folate | 168.5 % |
| Iron | 59.3 % |
| Magnesium | 7.2 % |
| Manganese | 22.7 % |
| Niacin | 55.7 % |
| Pantothenic Acid | 71.3 % |
| Phosphorus | 35.5 % |
| Riboflavin | 119.4 % |
| Selenium | 89.3 % |
| Thiamin | 24.7 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Liver with Onions and Apples
View the full Chicken Liver with Onions and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Liver with Onions and Apples
135 calories of Chicken Livers, (113.25 grams)
13 calories of Apples, fresh with skin, (25.88 grams)
12 calories of Onions, raw, (30.88 grams)
5 calories of White Wine, (0.25 fl oz)
3 calories of Garlic, (0.75 clove)
2 calories of Shallots, (2.50 grams)
1 calories of Parsley, dried, (0.19 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Chicken Liver with Onions and Apples
135 calories of Chicken Livers, (113.25 grams)
13 calories of Apples, fresh with skin, (25.88 grams)
12 calories of Onions, raw, (30.88 grams)
5 calories of White Wine, (0.25 fl oz)
3 calories of Garlic, (0.75 clove)
2 calories of Shallots, (2.50 grams)
1 calories of Parsley, dried, (0.19 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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