Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.8 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 18.3 mg |
Sodium | 195.4 mg |
Potassium | 197.7 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 2.9 g |
Sugars | 11.1 g |
Protein | 10.0 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 1.2 % |
Copper | 3.7 % |
Folate | 1.8 % |
Iron | 4.2 % |
Magnesium | 2.4 % |
Manganese | 2.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.1 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 1.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peachy keene chicken cassarole
View the full Peachy keene chicken cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peachy keene chicken cassarole
101 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.67 cup)
47 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1 oz)
32 calories of Peach Nectar, (1.88 fl oz)
27 calories of Lays Potato Chips, Classic, (0.17 oz)
14 calories of Peaches, fresh, (0.33 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Peachy keene chicken cassarole
101 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.67 cup)
47 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1 oz)
32 calories of Peach Nectar, (1.88 fl oz)
27 calories of Lays Potato Chips, Classic, (0.17 oz)
14 calories of Peaches, fresh, (0.33 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories in Similar Recipes
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