Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.3 mg
Sodium 195.4 mg
Potassium 197.7 mg
Total Carbohydrate 38.0 g
Dietary Fiber 2.9 g
Sugars 11.1 g
Protein 10.0 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.2 %
Copper 3.7 %
Folate 1.8 %
Iron 4.2 %
Magnesium 2.4 %
Manganese 2.8 %
Niacin 3.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peachy keene chicken cassarole

View the full Peachy keene chicken cassarole Recipe & Instructions
Submitted by: SWEETSUEHONEY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peachy keene chicken cassarole

101 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.67 cup)

47 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1 oz)

32 calories of Peach Nectar, (1.88 fl oz)

27 calories of Lays Potato Chips, Classic, (0.17 oz)

14 calories of Peaches, fresh, (0.33 medium (2-1/2" dia) (approx 4 per lb))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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