Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.0 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 222.1 mg |
| Sodium | 475.2 mg |
| Potassium | 316.8 mg |
| Total Carbohydrate | 80.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.0 g |
| Protein | 17.9 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 16.3 % |
| Vitamin E | 1.1 % |
| Calcium | 31.2 % |
| Copper | 0.4 % |
| Folate | 6.2 % |
| Iron | 26.8 % |
| Magnesium | 0.6 % |
| Manganese | 10.1 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 18.0 % |
| Riboflavin | 28.6 % |
| Selenium | 0.2 % |
| Thiamin | 30.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade waffle for 1
View the full Homemade waffle for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade waffle for 1
300 calories of Flour - Gold medal all purpose flour, (0.75 cup)
102 calories of Butter, unsalted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baking Powder, (0.75 tsp)
Calories per serving of Homemade waffle for 1
300 calories of Flour - Gold medal all purpose flour, (0.75 cup)
102 calories of Butter, unsalted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Granulated Sugar, (2 tsp)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baking Powder, (0.75 tsp)
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