Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 114.8
Total Fat 9.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 81.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.3 g
Sugars 10.2 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.2 %
Copper 11.0 %
Folate 2.2 %
Iron 3.5 %
Magnesium 6.8 %
Manganese 19.4 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 4.5 %
Riboflavin 1.4 %
Selenium 1.3 %
Thiamin 2.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Delight

View the full Walnut Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Delight

56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))

55 calories of Walnuts, (0.07 cup, chopped)

1 calories of Egg white, large, (0.07 serving)

0 calories of Splenda No Calorie Sweetener, (3.43 tsp)


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