Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.2 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 25.2 mg |
| Sodium | 404.4 mg |
| Potassium | 313.5 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.8 g |
| Protein | 12.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 14.5 % |
| Copper | 1.9 % |
| Folate | 7.3 % |
| Iron | 14.6 % |
| Magnesium | 3.5 % |
| Manganese | 5.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 12.5 % |
| Riboflavin | 16.1 % |
| Selenium | 6.8 % |
| Thiamin | 4.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angel Hair with Corn, Feta & Tomato
View the full Angel Hair with Corn, Feta & Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angel Hair with Corn, Feta & Tomato
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
115 calories of Olive Oil, (0.06 cup)
75 calories of Feta Cheese, (1 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
18 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.75 oz)
2 calories of Garlic, (0.50 clove)
Calories per serving of Angel Hair with Corn, Feta & Tomato
210 calories of Great Value Whole Wheat Spaghetti, (2 oz)
115 calories of Olive Oil, (0.06 cup)
75 calories of Feta Cheese, (1 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
18 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.75 oz)
2 calories of Garlic, (0.50 clove)